Brought up in HK locally, Carol has always been a sports lover. She has spent the first half of career in the finance industry. Her enthusiasm towards Pilates began after her pregnancy and she has then been practising Pilates since then and eventually becomes a full time Pilates instructor. Carol uses her knowledge from the other fitness disciplines to enhance the experience of her Pilates classes. Carol’s qualifications: - Certified STOTT Pilates Instructor - Certified Stretching Instructor (HKSEA) - Completion of Alignment Yoga Teacher’s Training 200 Hours

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Note: Carol is fully bilingual in English and Cantonese. Training can be conducted in either language.