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Pilates Instructor 

Sandar Kyi

Sandar is a pole and aerial fitness addict and was mainly practising Pilates for conditioning and injury prevention for her pole and aerial activities. She became so fascinated in how Pilates can pre-hab and rehab, she decided to become a certified mat Pilates instructor in the UK to get a better understanding of it. Since then she started teaching mat group Pilates classes, Pre and Post Natal Pilates based group fitness classes and Pilates Personal Training in London before moving to Hong Kong. In Hong Kong she has been continuing to teach Pilates, expanding her knowledge and experience as a Pilates Studio apparatus instructor and also become qualified as a Pole Fitness Instructor. She loves helping people achieve their fitness goals and wants everyone to move better with Pilates!

Pilates instructor - Sandar
Pilates instructor - Sandar

Sandar's qualifications:

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Pilates qualifications:

  • VTCT Level 3 Diploma in Instructing Mat-Based Pilates (Training Provider: Future Fit Training) Future Fit Training Award for instructing Pilates with small equipment

  • VTCT Level 3 Award in designing Physical Activity Programmes for Ante-Natal and Post-Natal Clients (Training Provider: Future Fit Training)

  • Future Fit Training Award for instructing Pilates for Common Orthopaedic Conditions Xpert Pole – Level 1 & 2 Pole Fitness Instructor

  • Certified Polestar Pilates Comprehensive Studio Instructor

  • Polestar Pilates Assessment Skills

  • Polestar Pilates for lower extremity pathologies and joint replacements ​

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Other fitness qualifications:

  • Xpert Pole level 1 and 2

  • Functional Range Conditioning Certification 

  • NASM PT

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Sandar's teaching language: English

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